Water sports mobilize ESJM students in European Week of Sport

The European Week of Sport continued at ESJM, this Tuesday, with priority given to water sports and underwater activities.

This initiative, promoted by the Physical Education teachers, in partnership with CEOL, included the practice of kayak polo and apnea free-diving, under the guidance of professor Cláudio Vieira.

Education for creating a sporting culture with healthy lifestyles in mind was also a focus topic. Educational and sports psychologist, Rodrigo Silva, alerted students to the problems of a sedentary lifestyle and the importance of physical activity as a catalyst for a healthy life.